Outline The Body as the First Messenger Before burnout is a word, it is a feeling. It begins as a whisper in the body:
Outline: The Illusion of Arrival At some point, most of us absorb the quiet belief that by 40, we should have arrived. Arrived at
Outline: The Body’s Sudden Silence There is a particular stillness that arrives with illness. It doesn’t ask for permission. It doesn’t wait for a
Outline: We tend to associate role models with visibility—figures who speak loudly, lead boldly, and stand in the spotlight. But some of the most
Outline: The Weight of a Single Sentence Sometimes, it’s not a long conversation, a breakthrough event, or a major life decision that turns everything
Outline: The Shock of Loss Loss rarely arrives gently. It tears through ordinary days like a sudden storm, leaving behind broken routines, hollowed-out roles,
Outline: The Stillness We Avoid Stillness is uncomfortable. It’s the quiet room we often leave too quickly, the pause we rush to fill, the
Outline: There are moments in life when a single sentence lands with more force than a thousand instructions. Not because it is loud, or
